AVOID INJURY IN 4 OF THE MOST MISALIGNED YOGA POSTURES

"Brittany’s experiential teaching style works really well for me. It helps me internalize the postures I am learning and understand them from the inside out." Carolyn Wolf- Beyond Asana YTT Graduate 2015

My FREE Videos Reveal...

  • How to keep your neck safe in headstand. 
  • How to keep your shoulders from hurting in down dog. 
  •  What to do if your knee hurts in pigeon pose.  
  • What the most misaligned posture in the Vinyasa yoga practice is how to align in it.